Curious about Kamut and how to use this ancient grain in your kitchen? In this episode, we explore the fascinating history of Kamut (aka Khorasan wheat), its unique nutritional profile, and practical ways to incorporate it into your baking and cooking. From chewy bread and hearty grain bowls to tips for milling your own flour at home, we’ve got everything you need to know!
📚 Topics Covered:
The legend and history of Kamut’s Egyptian origins
Health benefits: high protein, beneficial fats, and key vitamins
Baking tips for Kamut flour (perfect hydration levels, dough resting tips)
How to use Kamut in both sweet and savory recipes
Home milling tips: why freshly milled Kamut flour is a game-changer
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Ready to level up your baking with nutrient-rich, ancient grains? Try Kamut flour in everything from sourdough to chocolate chip cookies and experience its rich, nutty flavor and chewy texture.
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